Maualuga le amio mama powom powder vitamini c leai se mea e aunoa ma le paʻu paʻu mo le paʻu paʻu
Faamatalaga Taua:
Igoa o oloa | Vitamini c |
Lanu | Lanu pa'epa'e |
Fomu | Powder |
Ituaiga | Anetioxidants |
Inu | Fufusi |
Faʻataʻitaʻiga | Faataʻitaʻiga Faafeiloa |
Teuina | Malulu matutu |
Talosaga:
一 .O o le Asāfuga: Fualaʻau ma le teu meaʻai toto; Faaleleia porotini meatotino; Taofia le gaʻo gaʻo
二. Faʻatoaga, vaomatua ma manu
Faʻaaoga talafeagai le VC e mafai ai ona faʻalauiloa le ola o moa, faʻaleleia atili le alualu i luma o Bolir Chics, faʻateleina le mafanafana o laʻei, faʻaleleia le tulaga o fuamoa ma le malosi o moa.
三. O sauniuniga o sauniuniga
VC ei ai vitamini C PAPTS, vitamini C Faʻafanua, vitamini C granullales, vitamini C o papala, vitamini cuntured padles cugeles cugeles
Lafo lau savali ia i tatou:
Tusi lau feʻau iinei ma lafo mai ia i matou